13. June 2025 - 15. June 2025

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

11:00

Guided Hike "Birnbachloch" level of difficulty medium

Join our hiking guide Claus on his hike. Meeting point: reception

07:00

07:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16. June 2025 - 22. June 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

12:00

Guided Hike to "Sonnkogel" Difficulty Level "Hard"Good walking shoes required

Join our hiking guide Claus on his hike. Meeting point: reception

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

06:00

06:45

Power Pilates ***

Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

06:00

06:45

Pilates *

Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)

07:00

07:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

11:00

11:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

06:45

Bodega Moves ***

Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

07:00

07:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

23. June 2025 - 29. June 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:45

First impression of horse riding for adults

What does it feel like on the back of a horse? Our riding stable team offers you the opportunity to get to know our horses on a short ride and familiarise yourself with these impressive animals. Meeting point: Riding arena Registration required

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

07:00

07:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

07:00

07:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

11:00

11:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

06:45

Bodega Moves ***

Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

07:00

07:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

30. June 2025 - 06. July 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:45

First impression of horse riding for adults

What does it feel like on the back of a horse? Our riding stable team offers you the opportunity to get to know our horses on a short ride and familiarise yourself with these impressive animals. Meeting point: Riding arena Registration required

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

06:00

06:45

Power Pilates ***

Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

06:00

06:45

Pilates *

Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)

07:00

07:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

11:00

11:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

06:45

Bodega Moves ***

Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

07:00

07:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

07. July 2025 - 13. July 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

06:00

07:20

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

14. July 2025 - 20. July 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

06:00

07:20

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:20

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

21. July 2025 - 27. July 2025

06:00

06:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

08:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling lavender

1 OG, adults only

12:30

13:00

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

20:00

Live music with Lisa Mauracher

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

16:30

17:00

Welcome aperitif with family Schmuck

We cordially invite you to join family Schmuck for an aperitif to ring in your relaxing timeout. Meeting point: Lobby

06:00

06:45

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:00

13:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Sauna infusion "let’s go to the fir forest" **

in our Leoganger stadlSAUNA 3rd floor adults only

15:30

15:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

18:30

20:00

wineSOFA

Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person Meeting point: Workation- Registration at the reception until 04.30 p.m. required (limited number of participants)

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

06:00

06:45

Power Pilates ***

Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

salt peeling pine

1.OG adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

15:45

Saunatreatment sound bowl

In our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

05:30

10:30

Morning delight hike with Rupert

Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm

06:00

06:45

Pilates *

Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)

07:00

07:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:45

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

11:00

11:30

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment fragrance journey

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

16:00

Sake Tasting

Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)

15:30

15:45

Sauna infusion "Juniper - Lemon"

in our Leoganger stadlSAUNA 3rd floor adults only

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

21:00

Live music

Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

05:30

08:30

Morning forest-bathing with hiking guide Rupert

Start the day with the sun and immerse yourself in the tranquillity of the forest! Enjoy the easy to moderately difficult hike along the forest bathing trail to the Still Waters on the Asitz and return to the Forsthofgut on the same route or alternatively via Sappmais. Start: 7.30 am at the Maskenbrunnen (Asitzbahn valley station), duration approx. 3 hours Please register for the hike by 3.00 pm the day before.

06:00

06:45

Bodega Moves ***

Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

06:00

07:00

Forsthofgut Escape-Game

Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team

07:00

07:30

Box Workout ***

The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:25

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:30

Calisthenics***

Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

sugar peeling raspberry

1.OG adults only

13:00

13:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

Saunatreatment lumberjack**

In our Leoganger stadlSAUNA 3rd floor Adults Only

15:00

15:55

Yoga Flow Open Level with Mandi **

One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

15:30

16:15

World of sparkling Wine

Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants)

15:30

15:45

Sauna infusion "beer with liquor" ***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only

06:00

06:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

06:30

06:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:30

08:00

Fascinating muscle freedom – fascia training **

Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:30

09:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

12:15

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Guided honey peeling 1 OG Adults Only

Our sauna master guides you through the peeling ritual

12:30

13:15

Nature Walk

A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.

14:30

14:45

Saunatreatment Leogang Bergkräuter **

In our Leoganger stadlSAUNA 3rd floor adults Only

15:30

15:45

Saunatreatment Gletschereis***

In our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "birch ritual" ***

In our seeSAUNA in the lake house adults only

06:00

08:30

Harpist Liesi for breakfast

With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.

06:00

06:30

HIIT ***

A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

07:00

07:25

Mobility & Flexibility *

A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

08:00

08:45

Stability & Balance**

In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

09:00

09:15

saunatreatment wake up**

In our Leoganger stadlSAUNA 3rd floor adults only

09:30

15:00

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

11:30

11:55

Quick Stretching *

Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

12:00

12:15

Orange Peeling

Meeting Point: 1st floor Adults Only

12:30

13:15

Full - Body Workout ***

During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.

13:30

13:45

sauna infusion summerfeeling**

in our Leoganger stadlSAUNA 3rd floor adults only

14:30

14:45

saunatreatment vitamin**

in our Leoganger stadlSAUNA 3. OG Adults Only

15:00

15:30

Guided hotel tour

Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm

15:30

15:45

saunatreatment of the region**

in our Leoganger stadlSAUNA 3rd floor adults only

16:00

20:30

Mizūmi

You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.

16:30

20:30

Restaurant 1617

In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.

16:30

16:45

Sauna infusion "smokeritual"

In our kräuterSAUNA 1st floor adults only