03. December 2024 - 08. December 2024 | |
Tuesday, 03. December 2024 | |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
19:30 21:00 | wineSOFA Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person
Meeting point: Beletage - Registration at the reception until 05.30 p.m. required (limited number of participants) |
Wednesday, 04. December 2024 | |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 05. December 2024 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 17:00 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 06. December 2024 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
16:30 17:30 | Visit of St Nicholas with Krampus St Nicholas visits us with his "Krampusses" in a cosy atmosphere with mulled wine, punch and biscuits. Our little guests receive a gift from St Nicholas. Meeting point: inner courtyard |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Saturday, 07. December 2024 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Leogang Bergkräuter ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Sunday, 08. December 2024 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
14:00 14:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
09. December 2024 - 15. December 2024 | |
Monday, 09. December 2024 | |
07:30 08:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 09:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion " mountain herbs with wood chopper" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 21:30 | Live music with Lisa Mauracher Enjoy an aperitif at the bar with wonderful music. Break from 19:30 to 21:00 |
17:30 18:00 | Welcome aperitif with our hotel management We cordially invite you to join our hotel management for an aperitif to ring in your relaxing timeout.
Meeting point: lakeside terrace |
Tuesday, 10. December 2024 | |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
14:00 14:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
19:30 21:00 | wineSOFA Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person
Meeting point: Beletage - Registration at the reception until 05.30 p.m. required (limited number of participants) |
Wednesday, 11. December 2024 | |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 12. December 2024 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 17:00 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 13. December 2024 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Saturday, 14. December 2024 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Leogang Bergkräuter ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Sunday, 15. December 2024 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
14:00 14:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
16. December 2024 - 22. December 2024 | |
Monday, 16. December 2024 | |
07:00 07:45 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 12:55 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 15:30 | Sake Tasting Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person
Meeting point: Mizumi - Registration at the reception required (limited number of participants) |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion " mountain herbs with wood chopper" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:50 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 21:30 | Live music with Lisa Mauracher Enjoy an aperitif at the bar with wonderful music. Break from 19:30 to 21:00 |
17:30 18:00 | Welcome aperitif with our hotel management We cordially invite you to join our hotel management for an aperitif to ring in your relaxing timeout.
Meeting point: lakeside terrace |
Tuesday, 17. December 2024 | |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:00 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:00 16:00 | Wildlife feeding with Christoph Schmuck Accompany Christoph Schmuck as he feeds the wild animals and learn interesting facts about our deer and hinds.
Meeting point: Lobby |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
19:30 21:00 | wineSOFA Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person
Meeting point: Beletage - Registration at the reception until 05.30 p.m. required (limited number of participants) |
Wednesday, 18. December 2024 | |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:00 16:50 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 18:30 | Art Talk with Mon Müllerschön "Humor in der Kunst" |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 19. December 2024 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 16:50 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 20. December 2024 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:30 | Team Campus tour with Christoph Schmuck Take a look behind the scenes at Forsthofgut and discover our new Team Campus together with Christoph Schmuck. |
16:00 16:50 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
20:00 21:30 | Christmas concert with Marc Seibert Enjoy the sounds of atmospheric Christmas and musical songs accompanied by piano and cello. |
Saturday, 21. December 2024 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Santa in Shape Full Body*** During a full-body workout, several muscle groups are addressed and trained at the same time. This not only stimulates new muscles, but also pushes your fat burning to a maximum. This creates an afterburn effect that keeps your metabolism working even long after the fitness workout is over. Meeting point: sonnenGRUSS activity room. Register via the app or directly in the gym with the trainers. (limited number of participants)
|
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
12:30 13:15 | Snowflake Stability/Balance** In this sports unit, you will simultaneously train your deep muscles while improving your balance and stability. You will also receive valuable tips on the right breathing technique. Meeting point: sonnenGRUSS activity room Register via the app or directly at the gym with the trainers. (limited number of participants) |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 15:00 | Saunatreatment Fairy Tail ** in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
Sunday, 22. December 2024 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | Christmas HIIT *** A high-intensity interval training that engages all muscle groups. Short, sweaty, effective. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
14:00 14:50 | Santa in Shape Full Body*** During a full-body workout, several muscle groups are addressed and trained at the same time. This not only stimulates new muscles, but also pushes your fat burning to a maximum. This creates an afterburn effect that keeps your metabolism working even long after the fitness workout is over. Meeting point: sonnenGRUSS activity room. Register via the app or directly in the gym with the trainers. (limited number of participants)
|
14:30 15:00 | Saunatreatment Baked Apple** in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
16:00 18:00 | Christmas Movie Night Sit back and enjoy a Christmas film on our big screen - served with fresh popcorn, roasted almonds and hot drinks.
Meeting point: Workationroom |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
20:00 22:00 | Christmas Movie Night Sit back and enjoy a Christmas film on our big screen - served with fresh popcorn, roasted almonds and hot drinks.
Meeting point: Workationroom |
23. December 2024 - 29. December 2024 | |
Monday, 23. December 2024 | |
07:00 07:45 | Winter Wonder Nature Walk** A walk clears your head and activates your cardiovascular system at the same time. The exercise energises you for the whole day. Meeting point: sonnenGRUSS activity room in outdoor clothing adapted to the weather. Register via the app or directly at the gym with the trainers. (limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:30 12:55 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | Christmas HIIT *** A high-intensity interval training that engages all muscle groups. Short, sweaty, effective. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:00 16:00 | Wildlife feeding with Christoph Schmuck Accompany Christoph Schmuck as he feeds the wild animals and learn interesting facts about our deer and hinds.
Meeting point: Lobby |
15:30 16:00 | Saunatreatment Vanilla croissant** in our Leoganger stadlSAUNA 3. OG Adults Only |
16:00 16:50 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
18:00 22:00 | Christmas music evening with a VOCAL ENSEMBLE Enjoy the musical entertainment of the VOKALE RANDALE ensemble in our restaurant parlours from 07:00 - 08:00 pm.
From 09:00 pm, the ensemble will entertain you with Christmas songs in our lobby. |
Tuesday, 24. December 2024 | |
05:00 06:00 | Rorate in Leogang The traditional early mass takes place in the Leogang parish church. A contemplative start to the Christmas season. |
07:00 07:45 | Winter Wonder Nature Walk** A walk clears your head and activates your cardiovascular system at the same time. The exercise energises you for the whole day. Meeting point: sonnenGRUSS activity room in outdoor clothing adapted to the weather. Register via the app or directly at the gym with the trainers. (limited number of participants) |
08:00 08:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
08:00 08:45 | Snowflake Stability/Balance** In this sports unit, you will simultaneously train your deep muscles while improving your balance and stability. You will also receive valuable tips on the right breathing technique. Meeting point: sonnenGRUSS activity room Register via the app or directly at the gym with the trainers. (limited number of participants) |
09:00 09:30 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
09:00 09:50 | Santa in Shape Full Body*** During a full-body workout, several muscle groups are addressed and trained at the same time. This not only stimulates new muscles, but also pushes your fat burning to a maximum. This creates an afterburn effect that keeps your metabolism working even long after the fitness workout is over. Meeting point: sonnenGRUSS activity room. Register via the app or directly in the gym with the trainers. (limited number of participants)
|
10:00 10:30 | Saunatreatment Baked Apple** in our Leoganger stadlSAUNA 3. OG Adults Only |
11:00 11:30 | Saunatreatment Fairy Tail ** in our Leoganger stadlSAUNA 3. OG Adults Only |
12:00 16:00 | Exclusive hotel hairdresser - your perfect christmas look Our stylist at the face and nail bar will create your desired festive hairstyle.
For appointment enquiries, please contact our waldSPA reception. Meeting point: waldSPA reception |
12:30 13:00 | Christmas HIIT *** A high-intensity interval training that engages all muscle groups. Short, sweaty, effective. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
13:00 15:00 | Afternoon Snack Delicious Christmas biscuits and the idyllic sounds of the harp to get you in the mood for Christmas Eve. |
13:00 13:30 | Saunatreatmant Christmas Eve** in our Leoganger stadlSAUNA 3. OG Adults Only |
13:15 13:45 | Christmas HIIT *** A high-intensity interval training that engages all muscle groups. Short, sweaty, effective. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
15:30 17:30 | Forest Christmas with the Schmuck family At 04:30 pm the meeting point is in the courtyard for the torchlight walk - not suitable for buggies - we recommend warm clothing and sturdy shoes.
At 05:30 pm Christmas get-together at the riding stable.
No registration required. |
17:30 21:30 | Christmas Dinner in the Restaurant Our Christmas dinner starts at 18:30 in the restaurant with dress code Chic / Elegant |
20:00 22:00 | Christmas Movie Night Sit back and enjoy a Christmas film on our big screen - served with fresh popcorn, roasted almonds and hot drinks.
Meeting point: Workationroom |
20:30 21:00 | Turmblasen at the church in Leogang Turmblasen is a Christian custom in which brass music is played from a church tower. |
21:00 22:00 | Christmas mass Visit the Christmas mass in the Leogang parish church. |
Wednesday, 25. December 2024 | |
07:00 07:50 | Xmas Body Boost Pilates** Pilates training focuses on the centre of the body. The abdominal and back muscles as well as the pelvic floor are strengthened in particular, but the other muscles of the body are not neglected either. Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:30 | Christmas Calisthenics*** Calisthenics is a full-body workout with your own body weight.Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
09:00 09:45 | Christmas Mobility & Flexibility * A holistic training to strengthen and improve mobility. A gentle workout suitable for all levels. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 15:00 | Saunatreatment Vanilla croissant** in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 16:00 | Saunatreatment Baked Apple** in our Leoganger stadlSAUNA 3. OG Adults Only |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:00 16:55 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Gala Dinner A culinary delight with Christmas flair in the dress code Black Tie |
17:30 22:00 | Live Music with "VOX BOX" Round off Christmas Day at our hotel bar and enjoy the best entertainment from the band ‘VOX BOX’. Break from 07:30 to 09:00 pm |
Thursday, 26. December 2024 | |
07:00 07:45 | Xmas Body Boost Pilates** Pilates training focuses on the centre of the body. The abdominal and back muscles as well as the pelvic floor are strengthened in particular, but the other muscles of the body are not neglected either. Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:30 | Christmas HIIT *** A high-intensity interval training that engages all muscle groups. Short, sweaty, effective. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
10:00 10:45 | Winter Wonder Nature Walk** A walk clears your head and activates your cardiovascular system at the same time. The exercise energises you for the whole day. Meeting point: sonnenGRUSS activity room in outdoor clothing adapted to the weather. Register via the app or directly at the gym with the trainers. (limited number of participants) |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
13:00 16:00 | 3-course afternoon tea Enjoy your afternoon tea with amuse, sandwich, scones and dessert, accompanied by our teamaster Sebastian and listen to the piano. Please book 24 hours in advance, meeting point: Meindl Lounge, cost €54 per person |
13:00 13:30 | Christmas Box Workout *** The boxing workout is a training method with various punching techniques, in which boxing training is made possible for beginners and amateur athletes. The focus here is on building optimal physical fitness and combining endurance, strength, reaction and functionality. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 16:55 | Christmas Yoga Flow Open Level mit Mandi ** One of the most important mantras in yoga is: let go. In this unit, body and mind are relaxed, strengthened and brought into balance. Longer holding positions are taken while sitting or lying down. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
16:30 17:00 | Saunatreatment Fairy Tail ** in our Leoganger stadlSAUNA 3. OG Adults Only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 27. December 2024 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:00 16:00 | Horse riding show in the riding stable Enjoy punch, mulled wine and christmas biscuits while you experience an familial riding demonstration.
Meeting point: riding stable - registration not required |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Team Campus tour with Christoph Schmuck Take a look behind the scenes at Forsthofgut and discover our new Team Campus together with Christoph Schmuck. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
20:30 22:59 | Rum tasting with bar manager Tom Get to know the versatility of rum together with bar manager Tom and enjoy a relaxed evening. Meeting point: My Forsthofgut Lounge, cost €49 per person |
Saturday, 28. December 2024 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Leogang Bergkräuter ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:30 20:30 | Seeseite Terrasse |
Sunday, 29. December 2024 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
13:30 14:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
15:30 17:30 | Mamma Mia Movie Night ABBA classics, laughter, love and unforgettable dance scenes - enjoy the movie Mamma Mia in a cosy atmosphere to get in the mood for New Year's Eve.
Meeting point: Workationroom |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
19:30 20:30 | Exclusive champagne tasting Enjoy a unique experience and discover the finesse of the best champagnes of the 2008 vintage. At this exclusive tasting, you will have the opportunity to taste some of the world's most prestigious champagne brands, including Dom Pérignon, Krug and Louis Roederer. Our Head Sommelier Katrin Halbwachs will expertly guide you through the evening and explain the special characteristics of each champagne. Price: 349€ per person
|
30. December 2024 - 05. January 2025 | |
Monday, 30. December 2024 | |
07:00 07:45 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 15:00 | Fondue on the yourtyard terrace Enjoy your fondue on the sunny courtyard terrace and choose from classic cheese, meat or chocolate fondue. Please book at the service desk by the evening before. |
12:30 12:55 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 15:30 | Sake Tasting Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person
Meeting point: Mizumi - Registration at the reception required (limited number of participants) |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:00 16:00 | Wildlife feeding with Christoph Schmuck Accompany Christoph Schmuck as he feeds the wild animals and learn interesting facts about our deer and hinds.
Meeting point: Lobby |
15:30 15:45 | Sauna infusion " mountain herbs with wood chopper" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Live music with Lisa Mauracher Enjoy an aperitif at the bar with wonderful music. Break from 19:30 to 21:00 |
Tuesday, 31. December 2024 | |
07:00 07:45 | New Year's Nature Walk A walk clears the head and activates the cardiovascular system at the same time. Exercise gives you energy for the whole day. Meeting point: aktivraum sonnenGRUSS in outdoor clothing adapted to the weather. Registration via the app or directly in the gym with the trainers. (limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
08:00 08:45 | New Year`s Mobility & Flexibility * A holistic training to strengthen and improve mobility. A gentle workout suitable for all levels. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
09:00 09:15 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
09:00 09:45 | New Year`s Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. In this way, you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect that makes the metabolism work harder long after fitness training. Meeting point: aktivraum sonnenGRUSS. Registration via the app or directly in the gym with the trainers. (limited number of participants) |
10:00 10:30 | Saunatreatment Big Bang*** In our Leoganger StadlSauna 3.OG |
10:00 10:25 | New Year´s Quick Stretching * Short stretching from head to toe to relax muscles. Stretching ensures strong and supple muscles, which get our body in shape and boost the metabolism. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
11:00 11:30 | SaunaTreatment Surprise** in our Leoganger Stadlsauna 3.OG |
12:00 17:00 | Exclusive hotel hairdresser - your perfect disco look Our stylist at the face and nail bar will create your desired festive hairstyle.
For appointment enquiries, please contact our waldSPA reception. Meeting point: waldSPA reception |
12:30 13:15 | New Year`s Stability & Balance ** In this sports session, you train your deep muscles at the same time while improving your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
13:00 13:30 | Saunatreatment The Final Countdown*** in our Leoganger stadlSAUNA 3. OG Adults Only |
14:00 14:30 | New Year`s Faszientraining ** Through gentle mobilization and stretching, as well as through the use of fascia tools, your tension and adhesions are released. Loosening the connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants) |
17:00 17:30 | MAMMA MIA - New Year's Eve reception with the Schmuck family Celebrate the turn of the year with us full of positive energy and joie de vivre! Let yourself be whisked away into the glittering world of 70s disco and enjoy an unforgettable night full of music, dance and glamour under the motto ‘Mamma Mia’.
Meeting point: Hotel lobby marquee |
17:30 21:00 | New Year's Eve tombola Challenge your luck for the last time in 2024 and buy a ticket for our New Year's Eve tombola. All proceeds go to the Forsthofgut Foundation and will be donated to charity. |
17:30 21:30 | New Year's Eve Gala Dinner Let yourself be inspired and surprised by an exclusive 8-course menu and impressive ‘Mamma Mia’ dessert buffet at the "Genussmarkt". |
17:30 21:00 | foto shooting To capture this unique evening, a photographer is available in the hotel lobby until 10.00 pm. You can purchase your family portrait at the hotel reception on 1 January from 09:00. |
20:00 22:59 | Casino Lounge Visit our casino from 09:00 pm and play for the day's winnings. All proceeds go to the Forsthofgut Foundation and will be donated to charity.
Meeting point: Meindl Lounge |
20:00 22:59 | karaoke bar Our Workation Room becomes the ‘place to be’ on New Year's Eve. Sing your favourite hits with your family, friends or partner in our karaoke bar.
Meeting point: Workation Room |
21:30 22:30 | Surprise Act Get ready for an unforgettable journey back in time to the 70s (and early 80s) and let yourself be enchanted by the energy and glamour of this unforgettable music.
Meeting point: Hotel lobby marquee |
22:30 22:59 | HAPPY NEW YEAR! |
Wednesday, 01. January 2025 | |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 02. January 2025 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | Carriage ride Book your carriage riding experience directly at our riding stable today.
Bookings subject to availability. |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 17:00 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 03. January 2025 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Saturday, 04. January 2025 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Leogang Bergkräuter ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Sunday, 05. January 2025 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
14:00 14:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
06. January 2025 - 12. January 2025 | |
Monday, 06. January 2025 | |
07:00 07:45 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 12:55 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 15:30 | Sake Tasting Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person
Meeting point: Mizumi - Registration at the reception required (limited number of participants) |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion " mountain herbs with wood chopper" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 21:30 | Live music with Lisa Mauracher Enjoy an aperitif at the bar with wonderful music. Break from 19:30 to 21:00 |
17:30 18:00 | Welcome aperitif with our hotel management We cordially invite you to join our hotel management for an aperitif to ring in your relaxing timeout.
Meeting point: lakeside terrace |
Tuesday, 07. January 2025 | |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
14:00 14:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
19:30 21:00 | wineSOFA Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person
Meeting point: Beletage - Registration at the reception until 05.30 p.m. required (limited number of participants) |
Wednesday, 08. January 2025 | |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 09. January 2025 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 17:00 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 10. January 2025 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Saturday, 11. January 2025 | |
07:00 07:25 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:30 07:55 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:30 10:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Zirbenholz***Mens only In our Leoganger stadlSauna 3.OG .Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
13:30 14:15 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Leogang Bergkräuter ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Sunday, 12. January 2025 | |
07:00 09:30 | Harpist Liesi for breakfast With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds. |
07:00 07:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | orange Peeling 1 OG Adults Only |
14:00 14:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | Saunatreatment sound bowl in our stadlsauna 3 OG Adults Only |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
13. January 2025 - 17. January 2025 | |
Monday, 13. January 2025 | |
07:00 07:45 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:30 09:15 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 12:55 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 15:30 | Sake Tasting Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person
Meeting point: Mizumi - Registration at the reception required (limited number of participants) |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion " mountain herbs with wood chopper" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 21:30 | Live music with Lisa Mauracher Enjoy an aperitif at the bar with wonderful music. Break from 19:30 to 21:00 |
17:30 18:00 | Welcome aperitif with our hotel management We cordially invite you to join our hotel management for an aperitif to ring in your relaxing timeout.
Meeting point: lakeside terrace |
Tuesday, 14. January 2025 | |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Full - Body Workout *** During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
12:30 13:15 | Stability & Balance** In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique.
Meeting point: Active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:15 | Guided honey peeling 1 OG Adults Only Our sauna master guides you through the peeling ritual |
14:00 14:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:30 16:45 | Saunatreatment Gletschereis*** In our Leoganger Stadlsauna 3 OG -Adults only |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
19:30 21:00 | wineSOFA Our sommelière explains everything about wine. Enjoy an exciting evening. Costs: 59 Euro per person
Meeting point: Beletage - Registration at the reception until 05.30 p.m. required (limited number of participants) |
Wednesday, 15. January 2025 | |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Power Pilates *** Pilates training focuses on the centre of the body and strengthens the abdominal and back muscles as well as the pelvic floor but the other muscles of the body are not neglected either. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:30 14:45 | Saunatreatment Holzhacker ** in unserer Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "Pine - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:00 16:30 | Torchlight hike We light up the night with our torches and set off on a walk through the snow around the Forsthofgut. We'll warm up with a delicious tea afterwards. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
Thursday, 16. January 2025 | |
07:00 07:45 | Pilates * Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants) |
08:00 08:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
12:00 12:30 | Fascinating muscle freedom – fascia training ** Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Vanilla Scrub 1 OG Adults only |
14:30 14:45 | Sauna infusion "wild orange" ** in our Leoganger stadlSAUNA 3. floor Adults Only |
15:30 15:45 | sauna infusion "smokeritual" in our Leoganger stadlSAUNA 3. floor adults only |
16:00 17:00 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "Juniper - Lemon" in our Leoganger stadlSAUNA 3. floor Adults Only |
17:30 21:30 | Restaurant 1617 In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products. |
17:30 22:00 | Live music Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm |
Friday, 17. January 2025 | |
07:00 07:45 | Bodega Moves *** Bodyworks meets Yoga. Bodega Moves has the perfect approach to shape the body specifically and to strengthen it sustainably from the inside out, thus keeping it healthy and mobile for a long time. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
07:00 08:00 | Forsthofgut Escape-Game Solve exciting puzzles as a family to open the treasure chest and get hold of the Forsthofgut treasure. Price: 95.00 euros For more information, please contact our Guest Experience Team |
07:00 07:45 | Nature Walk A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
08:00 08:30 | Box Workout *** The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality.
Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
09:00 09:25 | Quick Stretching * Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:30 | Calisthenics*** Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants).
We kindly ask you to show up 5 min before course start. |
10:00 10:15 | Saunatreatment Mountain Rose** Ladys only in our Leoganger stadlSauna 3.OG. Adults only |
10:30 16:00 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |
13:00 13:45 | Mobility & Flexibility * A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels.
Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
13:00 13:30 | Peeling Surprise 1 OG Adults only |
14:00 14:30 | HIIT *** A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: active room sonnenGRUSS.
Registration via App or directly with our trainers at the gym
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
14:30 14:45 | Saunatreatment Schoko in our Leoganger stadlSAUNA 3. OG Adults Only |
15:30 15:45 | Sauna infusion "beer with liquor" *** in our Leoganger stadlSAUNA 3. floor Adults Only |
16:00 16:55 | Yoga Flow Open Level with Mandi ** One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS
Registration via App or directly with our trainers at the gym.
(limited number of participants).
We kindly ask you to show up 5 min before course start. |
16:30 16:45 | Sauna infusion "birch ritual" *** in our seeSAUNA in the lake house (Adults Only) |
16:30 17:15 | World of sparkling Wine Enjoy an interesting evening on the subject of ‘sparkling wine’. Cost: 39 euros per person Meeting point: Weinwald - registration required at reception by 3.00 pm (limited number of participants) |
17:00 21:30 | Mizūmi You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen. |