25. October 2025 - 26. October 2025
Saturday, 25. October 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 26. October 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
27. October 2025 - 02. November 2025
Monday, 27. October 2025
08:00
08:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
10:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 28. October 2025
08:00
08:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
09:00
09:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:15
Stability & Balance**
In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 29. October 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
12:30
Create a Vision Board
On Thursday, 23 October, starting at 10:30 AM, you are warmly invited to create your personal vision board at the Art Studio. In an inspiring atmosphere, you will have the opportunity to creatively visualize your goals and dreams. The participation fee is €15, which includes all materials. We are very much looking forward to welcoming you in this special setting. Meeting point: 10:30 AM at the Art Studio.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 30. October 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
08:00
08:45
Pilates *
Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)
10:00
10:45
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 31. October 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:25
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
18:00
Salzburg exclusive: A day full of flair, culture & delights
Day Trip to Salzburg – Thursday, 30 October We’re looking forward to a wonderful day trip to Salzburg! The bus will depart from Forsthofgut at 10:00 AM. We’ll arrive in Salzburg around 11:00 AM, where we’ll explore the famous Getreidegasse and visit Mozart’s Birthplace. For lunch, we’ll enjoy a delicious meal at the historic St. Peter Stiftskulinarium. Afterwards, we’ll head to the impressive Hohensalzburg Fortress before winding down the day with a relaxing cup of coffee. The return journey will begin at 5:00 PM, with an expected arrival back at Forsthofgut by 6:00 PM. Please note that all personal expenses must be paid on site. Minimum 5, maximum 7 participants.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 01. November 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 02. November 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
03. November 2025 - 09. November 2025
Monday, 03. November 2025
08:00
08:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
10:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 04. November 2025
08:00
08:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
09:00
09:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 05. November 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:30
Box Workout ***
The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 06. November 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
08:00
08:45
Pilates *
Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)
08:30
09:15
Morning run in nature
Start the day with fresh mountain air and new energy: During a joint run in nature we gently awaken body and mind Meetingpoint Sonnengruss
10:00
10:45
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 07. November 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 08. November 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:00
15:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 09. November 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
10. November 2025 - 16. November 2025
Monday, 10. November 2025
10:00
10:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 11. November 2025
08:30
09:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 12. November 2025
07:00
07:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 13. November 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
10:00
10:45
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:00
11:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 14. November 2025
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 15. November 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 16. November 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
15:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:00
16:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
17. November 2025 - 23. November 2025
Monday, 17. November 2025
08:00
08:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
10:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 18. November 2025
08:00
08:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
09:00
09:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:15
Stability & Balance**
In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 19. November 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:30
Box Workout ***
The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 20. November 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
08:00
08:45
Pilates *
Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)
08:30
09:15
Morning run in nature
Start the day with fresh mountain air and new energy: During a joint run in nature we gently awaken body and mind Meetingpoint Sonnengruss
10:00
10:45
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
16:15
Step - Aerobic ***
Step Aerobics – Energetic Full-Body Workout 
Uplifting music, dynamic movements, and plenty of fun! This effective cardio workout strengthens your heart, legs, and glutes while boosting your endurance and overall well-being. Perfect for staying fit and recharging your energy.
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 21. November 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 22. November 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:15
Stability & Balance**
In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 23. November 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
09:00
09:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
15:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:00
16:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
24. November 2025 - 30. November 2025
Monday, 24. November 2025
08:30
09:50
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 25. November 2025
08:30
09:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 26. November 2025
08:30
09:50
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 27. November 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
08:30
09:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 28. November 2025
08:30
09:50
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 29. November 2025
08:00
08:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
08:30
08:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:15
Stability & Balance**
In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 30. November 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
15:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:00
16:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
01. December 2025 - 07. December 2025
Monday, 01. December 2025
08:00
08:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
10:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby
Tuesday, 02. December 2025
08:00
08:45
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
09:00
09:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:45
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
14:15
Stability & Balance**
In this sports unit you train your deep muscles at the same time as you improve your balance and stability. You will also receive valuable tips for the appropriate breathing technique. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion let’s go to the fir forest **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Wednesday, 03. December 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
10:00
10:30
Box Workout ***
The box workout is a training method with different punching techniques that makes boxing training possible for beginners & amateur athletes. The focus is on building optimal physical fitness & the combination of endurance, strength, reaction & functionality. Meeting point: active room sonnenGRUSS - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
13:30
14:00
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling pine
In our steambath waldNEBEL 1st floor adults only
14:30
15:15
Nature Walk
A walk clears the mind and activates the cardiovascular system at the same time. The exercise will give you energy for the whole day. Meeting point: Activity room sonnenGRUSS in outdoor clothing adapted to the weather - Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion sound bowl **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Thursday, 04. December 2025
07:30
12:30
Morning delight hike with Rupert
Start your morning at the Seealm and, fortified with a small breakfast, set off on the Grießener Almen circular hike with an altitude difference of around 500 meters and a walking time of 4.5 hours. We kindly ask you to register the day before by 4.00 pm with the Guest Experience team. Meeting point: Seealm In the event of cancellation, we kindly request that you notify us by 6 p.m. the day before at the latest.
08:00
08:45
Pilates *
Pilates training focuses on the center of the body. The abdominal and back muscles as well as the pelvic floor are strengthened. But the rest of the muscles of the body are not neglected. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants)
08:30
09:15
Morning run in nature
Start the day with fresh mountain air and new energy: During a joint run in nature we gently awaken body and mind Meetingpoint Sonnengruss
10:00
10:45
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:25
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
16:15
Step - Aerobic ***
Step Aerobics – Energetic Full-Body Workout 
Uplifting music, dynamic movements, and plenty of fun! This effective cardio workout strengthens your heart, legs, and glutes while boosting your endurance and overall well-being. Perfect for staying fit and recharging your energy.
16:30
16:45
saunainfusion fragrance journey **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
18:00
Sake Tasting
Learn everything about the Japanese rice wine from our sake sommelier. Costs: 49 Euros per person Meeting point: Mizumi - Registration at the reception required (limited number of participants)
17:30
17:45
Saunatreatment Alpenglühen **
In our Leoganger stadlSAUNA 3rd floor Adults. Only Please note that this program point takes place in the textile-free sauna area.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
18:30
22:30
Live music
Enjoy an aperitif with relaxed lounge music at our garden. Break from 07.30 until 09.00 p.m.
Friday, 05. December 2025
08:00
08:45
Yogalates ***
Yogalates combines yoga and Pilates, a mix of strength, stability, and flexibility that promotes body awareness. Meeting point: Aktivraum sonnenGRUSS Registration via the app or directly in the gym with the trainers. (limited number of participants). We ask you to be on site 5 minutes before the start of the class.
09:00
09:30
Calisthenics***
Calisthenics is a full-body workout using your own body weight.Meeting point: sonnenGRUSS activity room Registration via the app or directly at the gym with the trainers. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
sugar peeling raspberry
In our streambath waldNEBEL 1st floor adults only
15:00
15:30
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion lumberjack **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Saturday, 06. December 2025
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
guided honey peeling
In our streambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
saunainfusion Leogang mountain herbs **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
17:30
17:45
saunainfusion glacier ice ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion birch ritual ***
In our seeSAUNA in the lake house adults only Please note that this activity takes place in the textile-free area
18:30
22:30
Fine Dining "silva"
In our new à la carte Fine Dining Restaurant "silva" you can watch our chef at work - and of course enjoy the result! Taste the forest in every bite!
Sunday, 07. December 2025
08:00
10:30
Harpist Liesi for breakfast
With our harpist Liesi you can perfectly start into your day. She will accompany you through breakfast with harmonious harp sounds.
08:30
09:15
Yoga open flow with Veronica
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
14:00
14:15
orange peeling
In our steambath waldNEBEL 1st floor adults only
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
15:30
15:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:00
16:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:30
Guided hotel tour
Welcome to the Naturhotel Forsthofgut! To help you find your way around and find out more about our wonderful hotel, we invite you to join us on a tour. Meeting point: Reception at 5.00 pm
17:30
17:45
saunainfusion of the region **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
08. December 2025 - 08. December 2025
Monday, 08. December 2025
08:00
08:30
Fascinating muscle freedom – fascia training **
Through gentle mobilisation and stretching, as well as the use of fascia tools, your tensions and adhesions are released. Loosening your connective tissue also promotes regeneration and makes an important contribution to maintaining your health. Mobility and agility are increased. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
09:30
10:15
Full - Body Workout ***
During a full-body workout, several muscle groups are addressed and trained at the same time. So you not only set new muscle stimuli, but also push your fat burning to a maximum. This causes an afterburn effect, which allows the metabolism to work intensified even long after the fitness training. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
10:30
10:55
Quick Stretching *
Short stretching from head to toe to relax your muscles. Stretching makes muscles strong and supple which gets our body in shape and boosts metabolism. Meeting point: Active room sonnenGRUSS - Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
11:00
11:15
saunainfusion wake up **
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
11:30
17:00
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
13:30
13:55
Mobility & Flexibility *
A holistic workout to strengthen and improve flexibility. A gentle workout suitable for all levels. Meeting point: Active room sonnenGRUSS Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
14:00
14:15
salt peeling lavender
In our streambath waldNEBEL 1st floor adults only
14:30
15:00
HIIT ***
A high intensity workout that works all muscle groups. Short, sweaty, effective. Meeting point: Active room sonnenGRUSS. Registration via App or directly with our trainers at the gym (limited number of participants). We kindly ask you to show up 5 min before course start.
15:30
15:45
saunainfusion golden autumn**
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
16:30
16:45
Saunatreatment Zum Wohlfühlen **
In our Leoganger stadlSAUNA 3rd floor Adults Only Please note that this program point takes place in the textile-free sauna area.
17:00
17:55
Yoga Flow Open Level with Mandi **
One of the most important mantras in yoga is called: let go. In this unit body and mind are relaxed, strengthened and brought into equilibrium. Longer holding positions are taken while sitting or lying down. Meeting point: active room sonnenGRUSS Registration via App or directly with our trainers at the gym. (limited number of participants). We kindly ask you to show up 5 min before course start.
17:30
17:45
saunainfusion beer with liquor ***
In our Leoganger stadlSAUNA 3rd floor adults only Please note that this activity takes place in the textile-free area
18:00
22:30
Mizūmi
You can expect Japanese specialities made from high-quality food along with urban ambience and sushi masters who let you look over their shoulders in the open show kitchen.
18:00
22:30
Restaurant 1617
In our restaurant 1617 we celebrate the culinary tradition of our homeland. The classics of Austrian cuisine are served, tastefully prepared from the best regional products.
18:30
22:00
Live music with Lisa Mauracher
Enjoy an aperitif at the bar with relaxed lounge music at the hotel bar. Break from 07:30 until 09:00 pm
18:30
18:45
saunainfusion smokeritual **
In our kräuterSAUNA 1st floor adults only Please note that this activity takes place in the textile-free area
18:30
19:00
Welcome aperitif with the hotel management
We cordially invite you to join the hotel management for an aperitif to ring in your relaxing timeout. Meeting point: Lobby